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November 6, 2006

Diabetes Awareness Month: No Such Thing as a Free Lunch

Wednesday was a workplace celebration of the sort involving speeches by upper management, goofy skits by the proletariat, and a paid-for lunch with cake.

"Are you coming?" a colleague asked me, smiling brightly.

"Hmm, not right now. I missed a bit of work for the daycare Hallowe'en parade, so I'm going to stay put and catch up."

Later on, coworkers trickled back to their desks to read a few emails before heading out to collect their free lunches. Pizza. Drinks. Chips. Cake.

"Are you coming?" another colleague asked on his way past.

Was I coming?

My blood sugar had been a bit high that morning. It's Hallowe'en Leftover season and I'm already eating plenty of junk I shouldn't. But it would be nice not to have to pay for lunch.

"The cake is really good," he said.

I'd have to guess what was in the pizza, the chips, and the cake. The drinks were probably not diet, so I probably couldn't drink them. I'd have to test all afternoon to see if I got it right. I'd have to politely refuse the non-diet soft drinks with a pained smile--after working here for four years, it's still more often forgotten than remembered.

Or I could eat the frozen lunch in my lunchbag that contained a known 84 grams of carbohydrate for an insulin bolus of 4.2u. I wouldn't have to test to see what was happening to my blood sugar afterwards. I could drink the small can of Diet Coke I brought from home, and the three miniature chocolates with 13 grams of carbs for another unit of insulin. I could avoid the repeated explanations, the "no thanks, I'm diabetic."

"No thanks," I said. "I forgot about the pizza and brought my lunch anyway, so I'll eat that."

"OK," he said. "But you don't know what you're missing."

Yeah. I think I do.


Posted by Andrea at November 6, 2006 7:19 AM under Fiction , Pins and Needles

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Ugh. Don't you hate when people try to convince you to do things you shouldn't do? I'm dieting (and I'm in now way trying to diminish Diabeties here), and my in-laws try to make me drink Bailey's after every Sunday dinner, with dessert on the side. SO annoying.

Posted by: Karen Rani at November 6, 2006 7:56 AM

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Yeah, it's not my favourite.

It would be nice actually if they remembered, instead of needing to remind them at every work event--sorry, I only drink diet pop, I'm diabetic; or sorry, but I need to know what's in the food I eat so I can give myself hte right insulin dose, though I'm sure it is delicious.

Posted by: Andrea at November 6, 2006 8:29 AM

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Doesn't that just burn your britches? I mean, we have a staff member in our office that has dietary limitations and we ALWAYS make sure that we have options at potlucks or office lunches that she can eat. How hard is it to ask?

Posted by: Jen at November 6, 2006 8:46 AM

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Wouldn't it be nice if they really remembered WHO YOU ARE? Frustrating! This is the stuff that really irritates me, when my friends just do not get it at all. Four years at the job; such remarkds would really piss me off too, although just like you one tries to explain away all the comments........((((((((hug))))))))) You are not alone, although it may feel like that now!

Posted by: Chrissie in Belgium at November 6, 2006 8:50 AM

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You oughtta make a cross stitching something or other for your desk, cubicle or wall that says something about Diabites. It's ignoranct that they wouldn't remember and then come to your office and ask and ask. I am happy that you take care of yourself and you stuck to your own lunch.

Posted by: LauraJ at November 6, 2006 9:07 AM

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I'm surprised more people in the office don't drink diet soft drinks anyway--in my office, the diet Cokes are the first to sell out in the vending machine.

Do you eat pizza regularly? I ask because I do, and generally have a good sense of how much to bolus for a particular piece (thin vs. thick slices) and the chips are likely in a bag with nutritional info on the back, aren't they?

Posted by: Lyrehca at November 6, 2006 10:55 AM

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Also, (not to hijack your comments section here), I often go to calorieking.com and look up carb counts of assorted items to figure out what to bolus for foods that I'm not that familiar with. Maybe they'd have similar pizza counts for the kind of pizza your company ordered?

Posted by: Lyrehca at November 6, 2006 10:58 AM

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Chrissie in Belgium! I think you are my first official Belgian commenter. Welcome!

Lyrehca, I could, and on another day I might have. It was just one of those days when I didn't want to be bothered with the extra hassle.

Posted by: Andrea at November 6, 2006 11:14 AM

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Hi Andrea,

I am born in the States, but have lived in Sweden for over thirty years, but currently live in Brussels! So I am a total cultural mix, as my spelling shows! Still I am a diabetic since 45 years so I totally know what you are talking about!

Posted by: Chrissie in Belgium at November 6, 2006 1:05 PM

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I'm banging my head on my desk in sympathy.

Posted by: liz at November 6, 2006 3:54 PM

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I hear you. I only had to deal with blood sugar monitoring for about four months, but I so hear you. Work threw me a baby shower complete with high carb cake and sweets. Thanks guys. I guess my twice daily ranting about gestational diabetes wasn't enough.

I remember going on a company off-site and specifically asking the organizers if there would be food I could eat. Complex carbs (bread or rice or pasta) and low-fat meat and veggies. They assured me that absolutely, I'd be fine.

You know what happened. The meal was white bread and white pasta. The meat was running really behind. The only thing I could eat for most of the lunch was romaine lettuce. Thanks guys!

Posted by: Miche at November 6, 2006 4:35 PM

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You know, we *know* you have diabetes, but it really puts the whole disease into perspective (at least for me) when you recount *exactly* what you'd have to do if you strayed. I mean, I knew it was HARD, but that really puts it into focus, you know?

Sorry that the co-workers are completely obtuse. Can you get a small fridge for your insulin and the occasional diet drink? I'm surprised that more people at your office DON'T drink diet sodas. Like Lyrehca said, they're the first ones to go in our machines...

Posted by: KLee at November 6, 2006 5:29 PM

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OK. I'm going to have to start paying more attention to your labels, aren't I? That was posted under "Fiction," right?

Posted by: Miche at November 6, 2006 7:02 PM

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"Ditto"
Sometimes I can't fit my pump in my pocket so it is clipped on the outside of my pants, you think that would remind them.
Every Monday, we have an office lunch of pizza, iceberg lettuce salad, and chocolate chip cookies and my boss wants us all to participate. Grr...

Posted by: Sara at November 6, 2006 9:27 PM

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Miche wins a prize!

For the curious:

Almost everything in the post happened exactly as I said, except that the second conversation was a composite from bits of other conversations instead of a single exchange with a single person.

Posted by: Andrea at November 7, 2006 8:10 AM

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Go Berserk




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