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June 11, 2008 Emotional Logic, Learned Personalities and the MBPT
Bea once again posted one of her inimitable ruminations on the myers-brigg personality types--this time, on the connection between an intuitive style and risk-taking behaviour. In it, she argued that adrenaline and fear are exciting for sensory types, but not for intuitive types, who find it more thrilling to live in their heads. Which might, for most of us, be true; except I'm going to draw a rather large line down the middle of the personality types based on nothing more than my own experience. First, a primer (or a reminder for those of you who have forgotten): Myers-Brigg Personality Typing (MBPT) defines personality as something that intersects along four axes: Introversion vs. Extroversion (I or E), iNtuition vs. Sensing (N or S), Thinking vs. Feeling (T or F), and Perceiving vs. Judging (P or J). Most of the time, I come up as an INTJ--a rationalist, a thinker. It's plastered all over this blog and I doubt any of you are surprised. But every so often, I come up as an INFJ--the T (thinking) and F (feeling) flip, and all of a sudden, I'm a visionary and a counselor. I think, had I grown up in a different family, I would have been a thorough INFJ. I don't know if this will surprise any of you, but I was an intense, passionate, hyper-sensitive little kid--born into a very WASPy family where emotional expression of any kind was considered at best gauche and at worst destructive. I've read in a number of sources that intellectually-gifted kids often have outsized emotions to match and process events and situations very differently, and from my own experiences, I'd say that's true. I'd see an ambulance going down the street when I was a kid and would immediately be concerned not only about the person in the ambulance (who might be sick! or dying! or hurting!), but all the people they left behind, the ones who called the ambulance, even then organizing themselves to get to the hospital--and the others, who didn't know yet, but would find out soon, and what would they do? I remember once seeing an ambulance drive down the street sirens wailing on Christmas Day, and even now all the worry and concern I had over the people left behind at home, surrounded by presents and wrapping paper and the turkey burning in the oven, and how they would be able to celebrate Christmas again the next year. Meanwhile my family was mostly exasperated because I was crying--again. Or every time I saw a horror movie with friends and could hardly stand it, being self-consciously aware that they were enjoying it somehow, and I couldn't. Even at eighteen when I went to see a thriller with a group of friends, all I can remember of the entire movie is a scene where a man's leg was broken. It was a fake man and a fake injury, but it made me nauseous; my friends were having a great time. I've given up watching movies where I know people are going to get physically hurt, I can't handle them. Hell, if a character embarasses themselves on a TV show I feel a need to get up and leave the room, the vicarious embarassment for a fake person feeling something fake in a fake situation that is meant to be funny is still too much. All through the month of May--and here I am, supposedly 33--I kept seeing caterpillars that had been partially run over by bikes. Their front ends were trying to crawl away from flattened rear ends melded with the concrete; and I looked at every one, and wondered if it felt pain, and apologized to it for living in a culture where our desire to get places fast means we feel entitled to trample little living things. Which is why parenting my own hyper-sensitive little girl isn't as much of a challenge for me as it might be for other people. I get her. I don't feel a need to toughen her up or make her see sense. So, being born with emotions that felt overwhelming and chaotic most of the time and with little to no immediate support in either validating or learning to manage those feelings, and also being born with a very large brain, I learned to distance myself from and manage emotions that otherwise seemed destructive and dangerous by analyzing them. For me, Thinking developed as a conscious tool to manage Feeling, not because Feeling was unimportant or small or underdeveloped but because it was way way too big. I can believe that a lot of Ns, when faced with a risky situation, tell themselves, "Ohmygodno, that's way too scary, I could never do that! I'm going to stay inside and daydream instead." The adrenaline rush gives them no pleasure and they avoid it. But for some of us NTs, it goes more like this: "Ohmygodno, that's way too scary, I could never do that!" (pause) "But wait. Does that make sense? Should it be this scary? What are the risks, really? What am I afraid of? If the risks are that low, why am I this scared? I should just do it. I should just do it and face the fear, there is no rational reason to be this afraid." Or this: "I can't believe how furious I am. How could so-and-so do this to me? I should punch them in the nose." (pause) "But wait. Why am I this angry? Did they mean to do this? Did they do it to hurt me? Probably not. I shouldn't be this angry. I should go and punch something inanimate and unbreakable and wait until I cool down and think about this some more." The feelings aren't small, they are overwhelming, and this makes them scary. The Thinking pattern of analysis develops as a means of self-defence, to prevent yourself from destroying your own life over and over again on the basis of negative feelings that turn out to be temporary. Sometimes this backfires, as when a hypothetical someone puts off a divorce for several years on the assumption that the anger is probably temporary and unfounded. In any case, it becomes a habit, a reflex that is applied to every emotion on almost every occasion, until it legtimately becomes a part of the constructed self. The personality tests measure whether you think rational logic is more important than feeling, or vice versa; but it doesn't measure why. It can't say whether a person emphasizes thinking because they think feelings are unimportant, or because their feelings aren't strong enough to provide a basis for action, or because their feelings are overwhelming and it makes them seem dangerous. Those are pretty important distinctions, and depending on where you fall, your behaviours will be very different. In any case, I think a lot of NTs have learned to prioritize thinking, for whatever reason. When it comes to adrenaline, to fight-or-flight, for those of us who have learned to tackle difficult emotions analytically, to manage feelings by distancing ourselves from them with a well-aimed theoretical dropkick, neither fight nor flight offers genuine pleasure. But fight offers pride and self-respect; whereas flight, conceived of as surrender, is demoralizing. I purposefully do what I am afraid of because I am afraid of it, not because it feels good, but because it feels better. The alternative is defeat. Posted by Andrea at June 11, 2008 11:10 AM under Me EMAIL this entry (comments fields are below this section) Comments When I first came across the MBTI, I mostly used it to analyze my ex-husband, and I came up with the idea that he was a blighted E, meaning that by nature he was an ESTP, but for a number of reasons he was living more like an introvert, and suffering accordingly. In some ways I think the letters describe how we function when we are most emotionally healthy. J is a great example of that - as a J I am happiest when I am organized and self-disciplined, but that does not mean I always AM that way. So as an INFJ, I will be happiest and healthiest when I am permitted a sufficient quantity of alone time, a healthy expression of emotion, the opportunity for abstract thinking, and the freedom to organize my life. I've expressed all those in terms of external circumstances, but I could as easily express it in terms of my own decision: I will be happiest when I allow myself sufficient alone time, take time for writing and abstract thought, acknowledge my emotions, and exercise enough self-discipline to feel good about myself. In terms of upbringing, I've usually thought about our job as parents as guarding our children against the particular excesses associated with their particular personalities, but generally encouraging them to accept and value what they are. It's a difficult balance between working with and against the grain. If I had an SP child, for instance, I would need to work a bit harder than usual to develop empathy, but at the same time acknowledge the child's need for lots of activity and freedom. I expect there are plenty of SPs out there being rigorously trained to lead cautious, conventional lives, and while some may simply rebel, others are probably convinced to deny their nature. I think there's a lot of probability to the idea that you are an INFJ by nature who became and INTJ in self-defence. My husband, as you know, is an INTJ, and he simply is not flooded with uncomfortable emotions. What makes him uncomfortable are situations where he is expected to produce emotions (and emotional expressions) on demand. Posted by: bea at June 11, 2008 12:22 PM
...as an NFJ (waffling between E and I rather dramatically), i feel you on the horror movies and the caterpillars. and interestingly, on the narrative processes analyzing and rationalizing feelings, though not the ones about the horror movies and the caterpillars. other people's (creatures'? zombies'?) pain i don't rationalize very well...i am more adept at my own. which i suppose is something many of us learn in childhood, even if we don't go all the way into Tness as a result. Posted by: bon at June 11, 2008 1:31 PM
I'm an INTP and I like adventure. I wrote about it on my own blog. I don't like to take risks, though, if one outcome of the risk is failure. Sometimes the outcome is not success or failure -- I mean, it's not judged in those terms -- in which case I'm fine with risks. So for example I love to snowboard, because if I slam into a tree that's fine, it's only pain; but I don't like to go off jumps, because if people see me fall then they'll laugh at my failure. Posted by: Jennifer (ponderosa) at June 11, 2008 1:39 PM
Bea, it's true, so much of the fun of myers-brigg is analyzing other people. I'm convinced Erik is an ESFP. I'm also convinced the boyfriend is an INFJ, though he says he's an INTJ, because he comes across as an extrovert even though he's not. (We had this conversation last week.) That's an intersting perspective, though, that the type is what we're like when we're living well, basically. I like that. oh bon, I'm a horror at managing other people's pain. I'd much, much rather hurt myself than someone else. Jennifer, I already said this on your blog, but your point about risk vs. failure is very apt. It's true. I don't consider failure a real cost, just another weakness I need to analyze out of myself before soldiering on with what I know I should do. Posted by: Andrea
Yeah, those ESTP/ESFPs can be tricky. They're very adept at transforming themselves into whoever you want them to be (which makes them excellent at sales). I found it helpful to realize that this isn't really a deception - it's more that the whole point of a relationship is to get a chance to try being someone new. So that (combined with my narcissistic projection) explains why I thought the X and I were uncannily alike even though we were fundamentally almost completely dissimilar people. Posted by: bea at June 11, 2008 3:26 PM
It may be that I've taken the fear-of-failure thing further than most INTPs. Or rather, it may be my own personality quirk brought on by having very strong ENTJs (JUDGEMENTAL! OPINIONATED!) in the household when I was growing up. In the description I saw on line, it's really more a fear of making the wrong decision -- a fear that I don't understand the context & therefore won't make the right decision. So my snowboarding analogy doesn't quite hold. Posted by: Jennifer (ponderosa) at June 11, 2008 4:54 PM
Oh god yes. I've known my share of (JUDGMENTAL! OPINIONATED!) ENTJs. Not that all ENTJs are JUDGMENTAL! or OPINIONATED!, but I have known some who are, and it is challenging. Anyway. I think you know yourself better than the type describers, so I'd be more inclined to go with your assessment. Posted by: Andrea
Well you've known me for years and years, and the oddity is that i was *always* an INFP.......till recently. I now test as an INFJ -> but barely barely barely expressed preference, I guess....1% more toward the *J* as opposed to the *P* side of things. Oddly, the ex was an INTJ. I've read that two alignments are good....but I guess not so much. The boyfriend is on the phone at the moment, but when he gets off the phone I'm about to make him take the test, just to see what he is. Posted by: rachel at June 11, 2008 11:31 PM
Funny, 'cause recently I've been thinking (though not in exactly these terms) the opposite -- that for at least some women who are naturally Ts, there's a lot of societal pressure to become more F-like. Women are *supposed* to have lots of strong feelings and if you don't, you (by which I mean I) tend to feel like a freak and to spend a lot of time trying, sometimes successfully, to amplify your emotional responses. Posted by: niobe at June 12, 2008 8:15 AM
Rachel-It doesn't surprise me that recent events would have you craving stability a bit more. And I think that whatever alignments are supposed to be good matches can only work when both of the people are healthy and know how to function within a relationship--which your ex definitely was not. niobe, very true. I remember reading on an intj site faq the question, are there any differences between male and female intjs? And the answer was no, but women take a lot more flak for it. Posted by: Andrea
a followup - the boyfriend is an ENFJ - very slight on the J as well. Extremely E. A good balance, I'm thinking. He's the outside to my inside, I guess. :) Posted by: rachel at June 12, 2008 7:02 PM
I clicked over from Bub & Pie. I love this kind of discussion. I saw a scary movie on a double-date, and I think the way you sum up the impossible-to-enjoy-this feeling is very good. I still don't understand. And I'm the same about caterpillars---I had to skim your description. Posted by: Swistle at July 18, 2008 9:26 PM
"if a character embarasses themselves on a TV show I feel a need to get up and leave the room, the vicarious embarassment for a fake person feeling something fake in a fake situation that is meant to be funny is still too much." I thought I was the only person who did that. :) Thank you. Posted by: Samantha at July 31, 2008 8:20 PM
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